Reduce stress and anxiety & restore balance to your life!
Emotional well-being is the key ingredient for living a healthy, happy and fulfilling life!
"I am the architect of my life; I build its foundation and choose its contents."
Your guide is therapist Kimberly Bauer, a certified EFT practitioner and experienced life coach and a strong advocate of unleashing personal potential.
Kimberly will help you overcome your immediate problems and direct you to a more fulfilling, healthy emotional life.
Insecurities & Fears
Self Empowerment & Joy
If you are ready to regain control of your life, contact Kimberly today 510-387-5019. Your initial consultation is free of charge.
We live in a complex and demanding world. For many of us, stress has blunted our ability to respond well to challenges and to experience success and joy. To the outside world, we may appear just fine, but inside, fear and anxiety plague our daily lives. Over time, the quality of our lives and relationships suffer.
Emotion-Focused Therapy (EFT) is designed to fix that. EFT is a scientifically-proven treatment approach that guides you to a more positive, solution-based response to the stress and challenges which have overwhelmed your daily life. Since the treatment approach is based on specific tasks – overcoming specific problems – results are rapidly achieved.
Kimberly Bauer is an Advanced EFT practitioner and can help you target the anxiety, stress or emotional turmoil which is holding you back from your happiness.
Once you have your emotional footing, you’ll find you are more confident, more socially at ease and more giving in your personal relationships. You’ll have balance and symmetry, and the opportunity to fulfill your dreams!